Aphria O'Higgins

Aphria O'Higgins

From a young age I have been into dancing and playing sports. I grew up learning more about the hobbies I loved and later turned it into my career. I adored my hobbies and making it a career is very rewarding. I’ve been teaching dance from the age of 15 and have been in the Fitness industry from the age of 18 years old.

I was in dance college for 2 years and continued on to complete my qualification in fitness instructor and personal training. I am also qualified in Zumba, spinning, swimming teacher, aqua aerobics etc.

I was always very active and I love to help people feel good about themselves, in themselves and grow confidence. I love learning new styles of training, creating new programs to push myself and clients to their greatest lengths. You never stop learning and that’s what keeps me on my toes. Why stop now when you can always achieve more. Helping clients reach their goals and watching their confidence grow is indescribable. Strong women, strong minds, strong always.